Embody Series

Posted on Wednesday, January 10, 2024

Step into a unique realm of self-discovery with Embody, a transformative yoga experience that blends the serenity of yoga with the expressive movements of belly dancing and somatic dance. Guided by…

Mommy & Me 2024

Posted on Saturday, January 06, 2024

Mommy & Me Yoga  Move your body as a family as your children learn important skills to build their focus, strength, flexibility, mindfulness, and self-management. These will not look like…

Yoga 101 for Beginners

Posted on Thursday, January 04, 2024

Welcome to the Yoga 101 Series with Emma! This 4-week journey is designed to be the perfect starting point for individuals intrigued by the practice of yoga. The series kicks off on February 1 and…