Meet MELT® Performance

Posted on Wednesday, September 25, 2019

Come to a MELT Performance Intro Workshop and discover techniques for the upper body, lower body, and core that can help you reduce the risk of injury and achieve peak performance.   MELT…

Yoga at the Forks Meet up with Walk with a Doc!

Posted on Wednesday, September 11, 2019

Powers of One Yoga & Fitness and Cardinal Family Medicine invite you to join us for yoga and a walk at the Forks of the Wabash! Bring your yoga mat and join Belinda Fischer for a short…