Mommy & Me 2024

Posted on Saturday, January 06, 2024

Mommy & Me Yoga Adventures

Move your body as a family as your children learn important skills to build their focus, strength, flexibility, mindfulness, and self-management. These will not look like your typical adult yoga classes – because kids aren’t adults! There is no expectation of children sitting calmly or being quiet the whole class. This class is made for kids, with kids in mind! Class includes all the elements of yoga but in a kid-friendly way that gets children singing, dancing, skipping, marching, shaking, laughing, hopping, and storytelling all while practicing yoga. This class explores yoga poses, breathing techniques, mindfulness, mind-body connection, emotions and self-calming tools, and more… while still being playful and fun! Mommy and me yoga is the perfect way for you and your little(s) to start your weekend!

Adults/$10 each and Kids/$5 each

Ideal Age: 2--12 years

Saturday, January 27, 2024 at 11 am Sign Up Here

Saturday, March 9, 2024 at 11 am Sign Up Here

Saturday, March 23, 2024 at 11 am Sign Up Here

Saturday, April 20, 2024 at 11 am Sign Up Here

Saturday, May 18, 2024 at 11 am Sign Up Here

Posted in