Chair Yoga Returns to Huntington Studio!

Posted on Sunday, July 29, 2018

Chair yoga is a gentle flow style class utilizing a chair that adapts yoga postures to allow individuals with arthritis, osteoporosis, decreased the range of motion, and other health restrictions to enjoy the wonderful benefits of yoga. Each class begins with deep breathing and a short meditation and progresses throughout the class to help improve strength, balance, flexibility, as well as a general sense of calm and peace. Pre-registration is appreciated. Click here to reserve your spot!

 

Series of 10 Classes 

Date: Tuesday, Aug. 21 - Oct. 23

Time: 10AM - 10:45AM

Cost: $75 for 10 45 min. classes

Location: Powers of One Huntington

              225 Hauenstein Rd. 

              Huntington, IN 46750

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