News

Check back often to read studio news, happenings in the yoga community, and shareables that strengthen your mind and body!

A Yin New Year

Posted on Monday, December 10, 2018

Get ready for the New Year with this relaxing yoga class!  Pre-registration is appreciated through our online schedule. Thank you! 

2018 Holiday Schedule

Posted on Monday, December 10, 2018

Back to Basics: Standing Poses

Posted on Monday, December 10, 2018

This series will focus on a variety of standing postures to bring stability, strength, and balance to your practice. Learn safe technique, proper alignment, and beneficial modifications as you…

Total Body MELT® Series

Posted on Sunday, December 02, 2018

Make 2019 the year your kiss your chronic pain goodbye! In our Total Body MELT® Series you'll learn about the head-to-toe benefits of the MELT® Method by improving mobility, removing…

Back to Basics: Heart Openers

Posted on Thursday, November 22, 2018

  This series will focus on a variety of heart opening asanas during this season of peace and love. Learn safe technique, proper alignment, and the many benefits of these asanas as part of your…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga…