Check back often to read studio news, happenings in the yoga community, and shareables that strengthen your mind and body!

Sweater Weather Yoga

Posted on Sunday, November 18, 2018

Join us as Myra Witte leade a festive & fun flow set to your favorite Christmas songs! Don your favorite (or least favorite) holiday attire and enter our contest for ugliest, most festive,…

Thanksgiving Yoga

Posted on Tuesday, November 13, 2018

    Join Vicki Eber at 8 AM on Thursday, Nov. 22 for a special Thanksgiving yoga practice. This will be a donation-based community class and all funds raised will go to Our Turn To Serve,…

MELT® Meditate, & Mimosas!

Posted on Tuesday, October 30, 2018

  Take time to rejuvenate your mind & body in the midst of the busy holiday season! Enjoy a relaxing MELT® Method experience that reduces stress and tension in the body, a guided…

Back to Basics: Seated Postures

Posted on Monday, October 15, 2018

This series will focus on a variety of seated postures including forward folds, backbends, hip openers, and twists. Students will explore variations and modifications of the postures with a goal…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga…