Check back often to read studio news, happenings in the yoga community, and shareables that strengthen your mind and body!

4- Week MELT Series

Posted on Thursday, August 17, 2017

This 4-week sequence of 60-minute classes provide participants with the opportunity to enrich the skills taught in the MELT Intro Class. These sessions explore the specificity of the techniques and the…

Intro to MELT at MYoga

Posted on Wednesday, August 16, 2017

This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates…

Yoga at the Vineyard

Posted on Thursday, July 20, 2017

Yoga at the Vineyard is an evening of yoga, food, wine, friendship, and community. Valerie Powers will lead an All Levels Yoga class and a bonus mini-MELT session to help release long-held tension and…

Instructor Highlight: Maggie Kitch

Posted on Friday, May 26, 2017

I found yoga in 2012 after my first year of college. I decided to take a year off of school in order to work and figure out what I actually wanted to do with my life. Through taking yoga classes and working…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga and powers…