Check back often to read studio news, happenings in the yoga community, and shareables that strengthen your mind and body!

MELT, Move, Meditate

Posted on Friday, September 29, 2017

Join Rebecca Bell of Mindful Movements and Valerie Powers of Powers of One for an hour of MELTing, moving, and relaxing as we jump into the holiday season!  Our workshop will include the following:…

October Yoga @ The Vineyard

Posted on Thursday, September 21, 2017

The October Yoga @ The Vineyard is the last one of 2017! Don’t miss our All Levels Yoga class led by Kathryn Lisinicchia to close out the amazing season we’ve had at Two EE's! Join us Monday,…

Instructor Highlight: Kristina McComb

Posted on Tuesday, September 05, 2017

I’ve been practicing yoga since 2001 when I attended my first class in the fitness center at my workplace.  After attending that class, I immediately knew yoga was something I wanted to pursue…

4- Week MELT Series

Posted on Thursday, August 17, 2017

This 4-week sequence of 60-minute classes provide participants with the opportunity to enrich the skills taught in the MELT Intro Class. These sessions explore the specificity of the techniques and the…

Intro to MELT at Powers of One

Posted on Wednesday, August 16, 2017

Don't miss your chance to experience this breakthrough self-care technique, featured in The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga and powers…