Events

We love yoga in AND out of the studio! Take a look at some of the events we have going on in the Roanoke/Huntington community and check back often to see what we're up to! We can't wait to see you! 

Come As You Are: Pop-Up Yoga Class

Posted on Sunday, December 08, 2019

With the fresh start of a new year, let’s resolve to love ourselves more! Go ahead and skip the resolutions about everything you want to change about yourself, and instead do something…

Yoga Stories: Kid’s Yoga for 2020!

Posted on Wednesday, December 04, 2019

  Kids will enjoy this fun yoga class acting out the stories of yoga mythology! This series is a wonder-filled opportunity for kids to explore their bodies, minds, and potential.…

Anxious to Awesome™ is Back!

Posted on Tuesday, December 03, 2019

Everyone experiences feelings of stress and worry at times. When it begins to get in the way of your daily routine and compromises the quality of life, it’s time to take action. Through the…

New Beginnings Yoga Series

Posted on Tuesday, December 03, 2019

2020 is the year of clean new beginnings and beginning again. Whether you are new to yoga or need to begin your practice with a strong foundation, try this 6 weeks yoga series designed to create…

Merry Art Market

Posted on Thursday, November 14, 2019

  Come out to The Powers of One Yoga Studio in Roanoke and enjoy shopping our Merry Art Market! (Located above the Joseph Decius Emporium) On December 7, from 10-3 you’re invited to shop…

MELT® & Meditate: Holiday Edition

Posted on Tuesday, November 05, 2019

  Take time to rejuvenate your mind & body in the midst of the busy holiday season! Enjoy a relaxing MELT® Method experience that reduces stress and tension in the body, a guided…

Total Body MELT® 4-Week Series

Posted on Wednesday, October 16, 2019

In this Total Body MELT® Series you'll experience the head-to-toe benefits of the MELT® Method by improving your mobility, removing stuck stress and much, much more! You'll complete…

Lunch Break Yoga

Posted on Friday, October 11, 2019

  Give yourself a break! Calm your mind, move your body, and head back to work feeling refreshed and ready to finish your week strong! Day/Time: Fridays @ Noon Two 3-week sessions to pick…

Last Call for Yoga at the Winery!

Posted on Monday, September 30, 2019

  Join us for a relaxing evening of yoga and wine! We will be out at Two-EE's Winery to lead an All Levels yoga class outside under their covered patio — so no need to worry about the…

Meet MELT® Performance

Posted on Wednesday, September 25, 2019

Come to a MELT Performance Intro Workshop and discover techniques for the upper body, lower body, and core that can help you reduce the risk of injury and achieve peak performance.   MELT…