News

Check back often to read studio news, happenings in the yoga community, and shareables that strengthen your mind and body!

May Yoga at the Vineyard

Posted on Wednesday, April 25, 2018

Mark your calendars and join us for May’s Yoga at the Vineyard with our friends at Two-EE's Winery! Enjoy an evening of yoga, food, wine, friendship, and community - the perfect way to wrap…

MELT® for Golfers

Posted on Wednesday, April 25, 2018

Take your golf game to the next level with The MELT® Method! Discover how in just minutes a day, MELT® can help you increase the strength of your grip, the control, and accuracy of your…

Glow & Flow: Silent Disco Yoga

Posted on Wednesday, April 25, 2018

Join us for a unique yoga event at our first-ever Glow & Flow: Silent Disco Yoga class at Two-EE’s Winery! This nighttime class combines flowing movement and music into an experience…

MELT® for Foot Health

Posted on Tuesday, April 24, 2018

Get your feet ready for Summer with The MELT® Method! This simple and gentle self-treatment will have tired and sore feet feeling rejuvenated and ready for flip flop season! This class will…

Chair Yoga Series: Building Strong Legs

Posted on Thursday, March 22, 2018

This four-week series will focus on building leg muscles and your core to help keep you upright and reduce aches and fatigue in your lower half. Practice will be both seated and standing, to create…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga…