Yoga, Fitness, and Personal Training
The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…
We are offering 4-week classes on various days in November!
A little bit of everything - plus light refreshments and shopping afterward! Click to learn more!
Learn all about this simple and life-changing self-care technique!
Don't miss the last Yoga @ The Vineyard of 2017! Sign up today!
Meet one of our great instructors!
Want to learn more about MELT after completing the Intro course? Join us for this 4-week series starting in November!