Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

Befriend Your Body

Befriend Your Body

Build a better relationship with your body at our Befriend Your Body Workshop! 

Yoga in the Park

Yoga in the Park

We're counting down until warmer weather so we can get outside for Yoga in the Park! Check it out and we'll see you there!

Yoga at the Winery!

Yoga at the Winery!

Join us at Two-EE's for April's Yoga at the Winery!