Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

Yoga on Main: A Fundraising Flow

Yoga on Main: A Fundraising Flow

Join us for a fun donation-based All Levels yoga class as we take our practice to Main Street to help raise funds for bridges in Roanoke Park!

August is “Bring a Friend” Month! ”

August is “Bring a Friend” Month! ”

Bring a friend to yoga at Powers of One for a chance to win a month of FREE yoga!

Summer Love!

Summer Love!

Learn how you can show us some love and the chance to win $25! 

Yoga at the Winery!

Yoga at the Winery!

Summertime calls for Yoga and Wine! Join us at Two-EE's for Yoga at the Winery on August 19!