Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

Studio Closed over July 4th

Studio Closed over July 4th

We will be closed July 2-July 4 to celebrate Independence Day! Click for details! 

Yoga Al Fresco

Yoga Al Fresco

Join us for yoga and fine dining in a lovely outdoor setting with Powers of One and La Dolce Vita! 

Instructor Highlight: Maggie Kitch

Instructor Highlight: Maggie Kitch

Meet one of our great instructors! 

Yoga at the Vineyard

Yoga at the Vineyard

Join instructor Marlas Robrock for an evening at the winery!