Yoga, Fitness, and Personal Training
The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…
Don't miss our next MELT® Method Workshop!
Join us for our next Yoga at the Vineyard at Two-EE's Winery!
Join us for April's Chair Yoga Series!
Join Gretchen Fruchey for this empowering class!