Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

Back to Basics: Seated Postures

Back to Basics: Seated Postures

Join us for our November Back to Basics Series at our Huntington Studio!

HIIT & Fit: Six Week Challenge

HIIT & Fit: Six Week Challenge

Refresh your fitness routine and join our fitness challenge group! 

October’s Yoga at the Vineyard

October’s Yoga at the Vineyard

Join us for the last Yoga at the Vineyard of the season!