Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

Sweater Weather Yoga!

Sweater Weather Yoga!

Join us for a fun and festive holiday flow! 

Thanksgiving Yoga

Thanksgiving Yoga

Kickoff this day of gratitude and help a great organization at our special 8 AM Thanksgiving class! 

MELT®, Meditate, & Mimosas!

MELT®, Meditate, & Mimosas!

Take time for some relaxation and rejuvenation this holiday season! 

Back to Basics: Seated Postures

Back to Basics: Seated Postures

Join us for our November Back to Basics Series at our Huntington Studio!