Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

“Trading Spaces”: Men’s Only Yoga

“Trading Spaces”: Men’s Only Yoga

Same time, different space! Men's Only Yoga moves to Huntington this month!

Yoga on Main: Pose for a Cause

Yoga on Main: Pose for a Cause

Take your yoga to the street- literally! Park your mat on Main St. for a fun yoga and shopping event!

September’s Yoga at the Vineyard

September’s Yoga at the Vineyard

Join us for this month's Yoga at the Vineyard featuring harp music by Sarah Wall! 

NEW: MELT® Immersion Series

NEW: MELT® Immersion Series

Dig deep into your MELT® practice with our first-ever MELT® Immersion Series!

Kid’s Yoga!

Kid’s Yoga!

Storytime meets yoga with our October Kid's Yoga class! Click for details!