Yoga, Fitness, and Personal Training

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…

Huntington Studio Schedule

Huntington Studio Schedule

We are offering 4-week classes on various days in November!  

Nov. 11: MELT, Move, Meditate

Nov. 11: MELT, Move, Meditate

A little bit of everything - plus light refreshments and shopping afterward! Click to learn more! 

Oct. 20: Intro to MELT

Oct. 20: Intro to MELT

Learn all about this simple and life-changing self-care technique! 

October 23: Yoga @ The Vineyard

October 23: Yoga @ The Vineyard

Don't miss the last Yoga @ The Vineyard of 2017! Sign up today! 

Instructor Highlight: Kristina McComb

Instructor Highlight: Kristina McComb

Meet one of our great instructors! 

Nov. 3: 4-Week MELT Series

Nov. 3: 4-Week MELT Series

Want to learn more about MELT after completing the Intro course? Join us for this 4-week series starting in November!