Yoga, Fitness, and Personal Training
The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…
Mark your calendars and join us for May's Yoga at the Vineyard!
Learn how The MELT® Method can improve your golf game!
Yoga, music, wine, and fun! Join us for this first-ever event at Two-EE's Winery!
Get your feet feeling great and ready for sandal season with The MELT® Method! Join us for our next workshop!
Join us for April's Chair Yoga Series!