Yoga for Runners Returns!

Posted on Sunday, January 13, 2019

Back to Basics: Pranayama & Meditation

Posted on Sunday, January 13, 2019

This series includes a brief asana practice and will highlight different breathing techniques to help deepen your practice and calm your mind. Each class will end with mindful…

February Yoga Stories: Kid’s Yoga!

Posted on Tuesday, January 08, 2019

Bring your children for a yoga class where they will act out the stories of yoga mythology! Kids yoga is a wonder-filled opportunity for kids to explore their bodies, minds, and potential.…