Total Body Melt® Level 2 Workshop

Posted on Monday, August 23, 2021

Refine and deepen your Melt® practice in Total Body Melt® Level 2. This 4-week course will build on the skills taught in the Total Body Melt® Level 1 course. You will learn more advanced moves and be introduced the neurostrength component of the Melt® program. When you combine the hydrating effects of compression and lengthening techniques with the stability gained from neurostrength moves your body will be more stable which help you move more efficiently. When you move better, you move more leading to an overall healthier lifestyle.

This class is for anyone who has taken a Total Body Melt® Level 1 course or is currently enrolled in a weekly Melt® class at Mindful Movements or Powers of One.

In this class, you will receive instructions on how to perform each move, and a weekly video of what was taught in class to enhance your home practice A Melt® Performance Band is included in your registration fee.

To allow for ample social distancing this course will be held at Powers Of One Yoga Studio in Roanoke, Indiana.

Classes to be held Saturdays,  Oct 2, 9, 16, & 23 at 11:00 a.m.

Early Bird pricing:  $130.00 until September 30 

After September 30 - $140.00

Register Here

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