Melt® for Lower Back Pain 2022

Posted on Thursday, December 30, 2021

Do you experience pain in your low back, tight hamstrings, knees that crack and ache, or suffer from weak ankles, or foot pain? In this workshop, you’ll discover how the MELT® Method can help you rid yourself of pain and discomfort in just minutes a day!

Certified MELT® Instructors Valerie Powers and Rebecca Bell will walk you through this simple and gentle self-care technique so you can learn how the MELT® Method can help alleviate lower back and discuss the connection it has to knee and foot issues. Pre-Registration is required. 

Date: Saturday, January 15, 2021

Time: 11AM - 12:30 PM

Location: Mindful Movements Pilates Studio located at

5750 Coventry Lane, Fort Wayne

Early Bird Pricing only $20/person ($25 starting 1/10)

Reserve your place HERE. 

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