Intro to Neurostrength Workshop

Posted on Thursday, October 07, 2021

Introduction to Neurostrength Workshop - MELT with Valerie and Rebecca

October 23, 2021

11am - 12:15pm

A one-day workshop introducing the concept of Neurostrength and learning advanced MELT moves.  When you combine the hydrating effects of compression and lengthening techniques with the stability gained from neurostrength moves your body will be more stable which help you move more efficiently. When you move better, you move more leading to an overall healthier lifestyle.  Included in this workshop is the MELT resistance band used for many of the moves shared in the workshop.

This workshop is for anyone who has taken a Total Body Melt Level 1 course or is currently enrolled in a weekly Melt class at Mindful Movements or Powers of One.

Early Bird Price - $35 until October 17th, Regular Price - $40.  Registration closes Thursday, October 21st.

Get your tickets here.

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