MELT® for Lower Back Pain

Posted on Monday, March 02, 2020


Do you experience pain in your low back, tight hamstrings, knees that crack and ache, or suffer from weak ankles, or foot pain? In this workshop, you’ll discover how the MELT® Method can help you rid yourself of pain and discomfort in just minutes a day!

Certified MELT® Instructors Valerie Powers and Rebecca Bell will walk you through this simple and gentle self-care technique so you can learn how the MELT Method can help alleviate lower back and discuss the connection it has to knee and foot issues. Pre-Registration is required. Click here to reserve your spot! 

Date: Saturday, March 28, 2018

Time: 11AM - 12:15PM

Location: Mindful Movements Pilates Studio located at

5750 Coventry Lane, Fort Wayne

Early Bird Pricing only $25/person ($30 starting 3/23)

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