Classes at both studios will be canceled on Sept 1 & 2 for Labor Day.
"The resurgence in popularity of yoga is for good reasons…yoga is exceptionally good for your overall mental and physical health. Valerie is particularly adept at individualizing her yoga instruction to each person’s needs. Even as a beginner, I always felt comfortable and supported in Valerie’s classes. And…it made me a better tennis player!"
- Fred Rasp, MD
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