Monday
6:30 PM - Yoga Basics - November 6, 13, 20, & 27

Tuesday
5:30 PM - All Levels Yoga - November 7, 14, 21, & 28

Wednesday
6:00 AM - Strength & Length - November 8, 15, 25, & 29

10AM - All Levels Yoga - November 8, 15, 25, & 29

Saturday
8:00 AM - All Levels Yoga - November 4, 11, 18, & 25

MELT® for Length

Posted on Thursday, April 05, 2018

Discover The MELT® Method, a simple and gentle self- treatment to eliminate stuck stress, chronic aches, pains, and unwanted signs of aging! This class will feature bands to teach two directional…

April Yoga at the Vineyard!

Posted on Monday, March 26, 2018

You won’t want to miss Yoga at the Vineyard in April with our friends at Two-EE's Winery! Join us and enjoy an evening of yoga, food, wine, friendship, and community. Audrey Conn will be…

Chair Yoga Series: Building Strong Legs

Posted on Thursday, March 22, 2018

This four-week series will focus on building leg muscles and your core to help keep you upright and reduce aches and fatigue in your lower half. Practice will be both seated and standing, to create…

Yoga For & From Your Inner Power

Posted on Thursday, March 22, 2018

We look to our yoga practice for strength, balance, calm, grace, stability, and peace. The goal is to find each of these qualities, not only in our body but through our entire person, in equal parts…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga…