Come As You Are: Pop-Up Yoga Class
Posted on Sunday, December 08, 2019
With the fresh start of a new year, let’s resolve to love ourselves more! Go ahead and skip the resolutions about everything you want to change about yourself, and instead do something radical and learn to love yourself as you are right now - without changing a thing! Join us for an uplifting, body-positive yoga practice that will shine a light on self-acceptance and help us build a more nurturing relationship with our bodies.
This pop-up class will be taught by Bethany Pruitt, MSW, LCSW, RYT-200 is a yoga teacher and a licensed therapist specializing in the treatment of eating disorders, body image concerns, and trauma. All levels are welcome.
Date: Sunday, Jan. 5, 2020
Time: 3 PM - 4:30 PM
Location: Powers of One located at 151 1/2 N. Main St. Roanoke, IN 46783