Chair Yoga Series: Building a Strong Back

Posted on Saturday, April 28, 2018

In this four-week series, we will work on spinal mobility and back strength by using twists, side bends, and backbends. Practice will be seated with
options for standing. A beneficial class for every level of yoga student! Reservations are required. Click here to reserve your spot! 


A Series of Four Friday Classes
May 4,11,18 & 25
Time: 11AM - 11:45AM
Cost: $30 for the series
Powers of One Huntington • 225 Hauenstein Rd.

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