Chair Yoga Series: Building Strong Legs
Posted on Thursday, March 22, 2018
This four-week series will focus on building leg muscles and your core to help keep you upright and reduce aches and fatigue in your lower half. Practice will be both seated and standing, to create strong legs to carry you through each day. Registration is required. Click here to reserve your space!
A Series of Four Friday Classes
April 6, 13, 20, & 27
Time: 11AM - 11:45AM
Cost: $30 for the series
Location: Powers of One Huntington at 225 Hauenstein Rd. Huntington, IN. (next to Cardinal Family Medicine)