Back to Basics: Pranayama & Meditation
Posted on Sunday, January 13, 2019
This series includes a brief asana practice and will highlight different breathing techniques to help deepen your practice and calm your mind. Each class will end with mindful meditation. Limited space available. Pre-registration is required. Click here to reserve your spot!
Date: Tuesdays, Feb 5 - 26
Time: 6 - 7 PM
Cost: SPECIAL PRICE! $32 for all 4 classes!
Location: Powers of One, Huntington: 225 Haunenstine Rd.