Back to Basics: Pranayama & Meditation

Posted on Sunday, January 13, 2019

This series includes a brief asana practice and will highlight different breathing techniques to help deepen your practice and calm your mind. Each class will end with mindful meditation. Limited space available. Pre-registration is required. Click here to reserve your spot! 

Date: Tuesdays, Feb 5 - 26

Time: 6 - 7 PM

Cost: SPECIAL PRICE! $32 for all 4 classes!

Location: Powers of One, Huntington: 225 Haunenstine Rd.

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