Intro to MELT®

Posted on Friday, May 31, 2019

THIS EVENT HAS BEEN CANCELED. Stay tuned for our next MELT® Workshop Announcement. Don't miss your chance to experience this breakthrough self-care technique, featured in The MELT…

Train with Dane

Posted on Saturday, May 18, 2019

Join personal trainer, Dane Jesse, for a 4-Week fitness program to help you build strength and stamina to make everyday activities easier and more enjoyable! Enjoy a small group setting in a private…

Memorial Day MELT® & Move

Posted on Wednesday, May 01, 2019

Join Valerie & Maggie for a special class on Memorial Day morning at 9:00 AM! Enjoy some MELT® Method techniques before we get up and get moving with some slow flow yoga! Space is limited due…