Intro to MELT®
Posted on Friday, May 31, 2019
THIS EVENT HAS BEEN CANCELED. Stay tuned for our next MELT® Workshop Announcement. Don't miss your chance to experience this breakthrough self-care technique, featured in The MELT…
Train with Dane
Posted on Saturday, May 18, 2019
Join personal trainer, Dane Jesse, for a 4-Week fitness program to help you build strength and stamina to make everyday activities easier and more enjoyable! Enjoy a small group setting in a private…
Memorial Day MELT® & Move
Posted on Wednesday, May 01, 2019
Join Valerie & Maggie for a special class on Memorial Day morning at 9:00 AM! Enjoy some MELT® Method techniques before we get up and get moving with some slow flow yoga! Space is limited due…