Befriend Your Body

Posted on Saturday, March 16, 2019

In this workshop, we will explore how struggles with body image show up on our yoga mats. We will use yoga philosophy and practice to promote self-acceptance and begin to build a nurturing…

Yoga in the Park 2019

Posted on Thursday, March 07, 2019

Yoga at the Winery

Posted on Thursday, March 07, 2019

Join us for a relaxing evening of yoga and wine! Our friends from Powers of One will be here to lead an All Levels yoga class outside under our covered patio — so no need to worry about the…