Events
We love yoga in AND out of the studio! Take a look at some of the events we have going on in the Roanoke/Huntington community and check back often to see what we're up to! We can't wait to see you!
Melt® for Lower Back Pain 2022
Posted on Thursday, December 30, 2021
Do you experience pain in your low back, tight hamstrings, knees that crack and ache, or suffer from weak ankles, or foot pain? In this workshop, you’ll discover how the MELT® Method can…
MELT®, Move, Meditate
Posted on Thursday, November 11, 2021
Take time to rejuvenate your mind & body in the midst of the busy holiday season! Enjoy a relaxing MELT® Method experience that reduces stress and tension in the body, a guided meditation to…
Yoga at the Winery: Ugly Christmas Sweater Edition
Posted on Monday, November 08, 2021
Let's see your Holiday Cheer! Join us for Yoga at the Winery: Ugly Christmas Sweater Edition on December 10 from 6 to 8 pm at Two Ee's Winery. We know you've got 'em, we wanna see…
MELT® for Men Workshop
Posted on Monday, November 01, 2021
Hey guys, did you know that November is Men’s Health Month? That is why we’re offering our MELT® Workshop for Men on November 20. The MELT Method is easy to learn and reduces aging…
Intro to Neurostrength Workshop
Posted on Thursday, October 07, 2021
Introduction to Neurostrength Workshop - MELT with Valerie and Rebecca October 23, 2021 11am - 12:15pm A one-day workshop introducing the concept of Neurostrength and learning advanced MELT moves.…
Yoga at the Winery September 2021
Posted on Thursday, September 09, 2021
Join us for the LAST Yoga at the Winery on Monday, September 27, 2021, for an all-levels class in the event center at Two EE's. After class stay and enjoy a glass of wine and time…
Total Body Melt® Level 2 Workshop
Posted on Monday, August 23, 2021
Refine and deepen your Melt® practice in Total Body Melt® Level 2. This 4-week course will build on the skills taught in the Total Body Melt® Level 1 course. You will learn more advanced…
Yoga at the Winery July 2021
Posted on Friday, July 09, 2021
Yoga at the Winery is back! Join us Monday, July 26, 2021, for an all-levels class in the event center at Two EE's. After class stay and enjoy a glass of wine and time with friends!…
Yoga at the Winery June 2021
Posted on Tuesday, June 22, 2021
Yoga at the Winery is back! Join us Monday, June 28, 2021, for an all-levels class in the event center at Two EE's. After class stay and enjoy a glass of wine and time with friends!…
Self Defense with Sud’n Impact
Posted on Friday, May 21, 2021
Powers of One is hosting Sud'n Impact as they teach a 12 and up self-defense class in our studio. We believe every person should know what to do in a dangerous situation. Sud' Impact trainers…
